Each practice focuses on stretching, breathing and agility. More advanced poses than Level 1, but beginners are welcome. Kids participate in a full practice, while laughing and playing. Relaxation and breathing exercises are used to promote overall balance and concentration, which can be applied to academic, athletic and social situations. Toy props are used in this class, with a short game or activity after every practice.

Reservation Required. Rsvp to Megan@flipsideyoga.com

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Flipside Yoga Family
23582 Moulton Parkway, Suite 108
Laguna Woods, CA 92653
Located in Public Storage Plaza
(949) 433-5680
Info@flipsideyoga.com